Cool On The Exterior, Warm Within
Miracle
Tuesday, April 17, 2007 @ 11:13 PM
I was having lunch with this colleague for the first time the other day. He was a lanky fellow and so, I just blurted out what had been on the tip of my tongue for ages. 'Eh, you should eat more you know, you are too skinny!' To which, he replied a little sheepishly, that he used to be overweight.
My brows shot up into the air, I'm sure. He had been in TAF club all the way from primary school onwards and it was not only till after JC that he lost weight. At the height of his 'glory', he was a magnificient 98kg. And now, he looks like a beanpole. Okay, visualise hossan leong. A hossan leong with a model's legs.
That was at least 30kg shed! And kept off! Makes me feel really motivated for sure. The secret to his success? He runs really long distances.
Here's a living testament as to what really works in keeping the extra pounds off. Time to chuck away those ads by slimming agencies, folks!
I think my brows were still up there when we parted ways that afternoon.
